Immerse yourself in Adelaide and South Australian regions

A week in Adelaide

If you give yourself a week based in the city, it’s a wonderful base to get out to the nearby wine regions and potentially Kangaroo Island. A week-long stay in Adelaide is the ultimate Australian experience as we have everything at our doorstep.

We already have suggestions for one-day and three-day visits to Adelaide, but to recap:

DAY ONE: Begin your day with the Welcome To Adelaide tour, or take your time exploring the Adelaide Central Market, open Tuesday-Saturday, on a market tour with us. Head to Rundle Mall for shopping and exploring Adelaide Arcade, before spending the afternoon along the North Terrace cultural precinct at spots like AGSA (our art gallery) and the SA Museum.

DAY TWO: Start at the amazing Adelaide Botanic Garden, then grab lunch in the East End area around Rundle Street or the National Wine Centre. For the afternoon, catch a free City Connector bus loop (the 98 buses) from East Terrace up to North Adelaide. Discover Adelaide’s finest cottages and reward yourself with a snack at Bakery on O’Connell. North Adelaide is a lovely option for an Adelaide stay at properties like those from Adelaide Style Accommodation, if you want to avoid the city centre.

DAY THREE: A visit to Glenelg beach is an easy tram ride from the city. Swim, take a seaside walk or go for the sunset. Henley beach is also nice, check out Adelaide Beaches for more. If you’re in the city instead, there’s great food court action in Chinatown Plaza for lunch, or for great dumplings visit Star Dumplings nearby. At night, head to the West End precinct. Peel Street and Leigh Street have quirky bars like Pink Moon Saloon. This could be before or after you explore the Adelaide Gaol on a self-guided or night-time ghost tour. Lantern Ghost Tours do an excellent job of those!

DAYS FOUR AND FIVE: Winery time. Any of the Barossa Valley, McLaren Vale and Adelaide Hills regions can be done as daytrips. For great tailored tour options try Small Batch Wine Tours or Wine Flight Tours. Great smaller wineries in the Barossa include Two Hands, while in McLaren Vale we love Oliver’s Taranga, and The Lane in the Hills. But you also should taste wines from the Langhorne Creek, Clare Valley and Coonawarra regions further out from Adelaide (Bremerton, Shut the Gate and Wynn’s wineries among some of the best respectively).

Some tours take you through Hahndorf village, definitely worth a visit in the Adelaide Hills for its German heritage and great pub food at the likes of Haus Restaurant and German Arms. Though we suggest to give this a full day if you can manage it, as the likes of nearby Stirling (and chocolatier Red Cacao), Crafers and Mt Lofty are also worth a look in if you’re renting a vehicle. 

EXTRA OPTIONS HERE: If wineries or the beach during days three to five don’t suit your interests, you have plenty of Adelaide walking tour options! For those who enjoy shopping, discover sustainable shopping in Adelaide on our Exploring Slow Fashion tour.

Otherwise, if you want to get out of Adelaide’s city centre, explore Port Adelaide with us! It’s full of heritage and culture with an amazing community feel. Our Port Adelaide Walking Tour provides the most comprehensive explanation of the area. Other ways to explore the region include a ride with Port River Cruises and enjoying a good pint of beer at either Pirate Life or Big Shed breweries.

DAYS SIX AND SEVEN: Get across to Kangaroo Island. If you’re going to visit, stay overnight. Why? The island is big – a three-hour drive from one end to the other. The ferry departure point at Cape Jervis is a 1.5 hour drive from Adelaide, and then you add on the travel time of about 45 minutes. Consider staying with the guys at Penneshaw Beach Stay while you’re there.

There are plenty of two-day tours on offer if you choose not to drive yourself which take you through the main town of Kingston as well as Penneshaw (both with all necessary facilities), and usually include walking next to seals at Seal Bay. Only available with a guide (but bookable without a tour), this is a once-in-a-lifetime experience. Sandboarding down the island’s dunes through Little Sahara is fun, while a visit to KI Spirits for award-winning gin is one way to unwind.


Things to do in Adelaide that you'll love

Adelaide Gaol
It’s no longer in use but definitely still leaves a legacy as we remember those who were incarcerated during a very different time. Worth a visit during the day or at night, where the ghost stories are more pronounced and paranormal activity is almost a certainty
SA Museum
Home to the country’s largest collection of Indigenous items, the Aboriginal wing is impressive. The rest of the institution has something for everyone too, from fossils and crystals, to a beehive and giant squid
Hahndorf village
Hahndorf is the main township of the Adelaide Hills region, a short drive or 1-hour bus ride from the city centre. You could easily spend a day here, slowly exploring boutiques, discovering the history of (Prussian) German settlers to the area and feasting on traditional food
Wine regions
It’s hard to pick just one to visit. The Barossa Valley is the biggest and most famous for its shiraz (syrah) wines. But McLaren Vale is just as lovely, and varied with wine choices. Clare Valley is known more for its rieslings, while Coonawarra is famous for its cabernet sauvignons
Ligurian honey
Kangaroo Island is known for having the most pure strain of Ligurian honey in the world. This honey comes Ligurian bees that originated from Italy, and has a beautiful taste you won’t get elsewhere. It’s sold to eat, but also used in products like hand cream

What tour to take?

If you're here for a week, consider our specialised tours. The F Factor is a food tour showcasing South Australia's local delicacies, while the Adelaide Queer History Tour explores the triumphs and tragedies of the rainbow community.



The F Factor

Discover the stories behind Adelaide's quirky foods and why locals love them so much, with samples along the way.


A group of the queer community march with rainbow flags in the Adelaide Pride March.

Adelaide Queer History Tour

Uncover the stories of queer identity and reforms in South Australia on this one-hour audio tour done at your own pace, in your own time.
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